be who God Called you to be

Having a healthy weight comes from having a healthy mind. Healing your mind allows you to change your behaviors. 

photo credit JeffreyGrounds

Are you Frustrated By?

✔Weight management issues

✔Fatigue and afternoon energy slumps

✔Brain fog

✔ Food cravings

✔ Gut discomfort (bloating, heartburn, and indigestion)

✔ Joint pain 

✔Emotional eating 

✔Anxiety around food

✔Body shame 

It Doesn't Have to Be This Way!

💭 Imagine If you could...

…Have a healthy weight and a healthy body.

…Have mental clarity, energy, and a stable mood

…Be able to digest and eat foods free of digestive discomfort.

… Walk in food freedom knowing that your food choices support your health.

… Enjoy food again. 

…Bless and receive food with thanksgiving and praise.

…Feel comfortable in your body.

And...

…Confidently follow God’s calling with energy, clarity, and strength.

…Have the emotional, physical, and spiritual resilience to fulfill the work God gave you.

…Boldy live on fire walking out your purpose with energy and health. 

Jessica, Dietitian

I help believers achieve a healthy weight. I work with you in all areas of your life that keep you from being a healthy weight. 

It’s time to connect with who you are and how your actions stem from your identity. 

You can be the person who God has called you to be. 

Healing comes from healing your being. Don’t transform to this world, but be transformed by the renewal of your mind. (Rom. 12:2)

Meet Your Coach

Meet Your Coach

This is a professional photo of Jessica Garaudy, registered dietitian and founder or Rooted Life Health

Jessica, Dietitian

I help believers achieve a healthy weight. I work with you in all areas of your life that keep you from being a healthy weight. 

It’s time to connect with who you are and how your actions stem from your identity. 

You can be the person who God has called you to be. 

Healing comes from healing your being. Don’t transform to this world, but be transformed by the renewal of your mind. (Rom. 12:2)

What My Clients are Saying

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